Give yourself a daily tune-up with this nurturing meridian dance routine. Meridians carry the life force that animates your entire being. Practiced daily, these powerful yet invisible pathway can flow more freely.
Meridian Dance includes 3 teaching modules taught by Grand Master Nan Lu and a 4th module to practice the complete routine with.
This exciting class is a fun way to learn the location of your body’s energy pathways, meridians. Once learned you’ll make deeper connections to your internal power!
For best results, view one video per week and practice daily. Once you feel confident with the flow, move onto the next video.
Once learned, you'll have a daily routine to tune-up your body!